How to Get Started
1. Meet Your Coach
2. Learn the Basics
3. Join the Community
Start with a one-on-one intro session to discuss your goals, experience, and any concerns before your first trial.
Complete 3–5 Foundations sessions to safely learn the basics of CrossFit movements through group class or 1:1
Move into group classes. From CrossFit and HYROX to weightlifting and run club— grow with the Marvel community.
Programs
CrossFit
Build strength, improve fitness, and gain confidence through constantly varied functional training. Every workout is coached and fully scalable, so whether you're a beginner or experienced athlete, you'll be challenged at the right level.
HYROX
Elite preparation for fitness competition, merging endurance intervals with functional stations. Leveraging our connected park, CrossFit Marvel offers a premier environment crafted specifically to master HYROX racing.
Weightlifting
Improve your Olympic lifting with dedicated coaching focused on the Snatch and Clean & Jerk. Whether you're learning the basics or chasing PRs, every session is designed to help you lift better.
Open Gym
Train on your own schedule with full access to our equipment and facilities. Whether you're following your own program or getting in extra work, Open Gym gives you the freedom to train your way.
Coaches
Coach Maria
Head Coach
Coach Carlos
Head Coach
Coach Solbi
CrossFit L1, L2, L3
HYROX Foundations, L1, L2
CrossFit Kids
CrossFit Games Regionals 2013
CrossFit Seminar Staff
CrossFit L1, L2, L3
HYROX Foundations, L1, L2
2 x CrossFit Games
2 x CrossFit Games Masters
HYROX World Championship - Stockholm
Head Coach
CrossFit L1, L2
CrossFit Games Athlete
IF3 World Championships - Mexico
Coach Seunghoon
CrossFit / Weightlifting Coach
Coach Yohan
CrossFit Coach
Coach Kyungsook
CrossFit L1, L2,
CrossFit L1, L2
NSCA-CSCS
WSBB AT&PT
SFG LV.1
생활스포츠 지도사 2급 (보디빌딩)
Weightlifting specialist
Korean National Weightlifting Team
15+ years as athlete
Find a Class That Fits Your Week
View our weekly schedule and plan your CrossFit, HYROX, and strength sessions in advance.