Hailey, Safwan, Marcus
located at Central City complex in Dongtan, South Korea. We offer group, semi-private and individual coaching.
Our workouts are "constantly varied functional movements performed at high intensity,"
designed to help you achieve your fitness goals whether its for sport or for a healthier and happier
lifestyle.
Our goal at Marvel is to provide our members with a fun path to achieving their health and fitness goals.
Getting fit and healthy shouldn't be boring.
It should be fun and done with friends!
Our team of professional coaches come from all walks of life but share a passion in helping people achieve their fitness goals.
Our mission is to, through fitness, create a supportive community who encourage each other to succeed in life!
METABOLIC
CONDITIONING
DUMBBELLS
KETTLEBELLS
BARBELLS
GYMNASTICS
Included in Membership
Constantly Varied / Functional Movement / High Intensity
Our 60 minute CrossFit Class utilizes a combination of barbells, dumbbells, kettlebells, gymnastics, and conditioning equipment to program a “constantly varied functional movements performed at high intensity,” workout guaranteed to help you achieve your fitness goals.
METABOLIC
CONDITIONING
DUMBBELLS
KETTLEBELLS
Included in Membership
40-60 minute cardio and core-intensive workouts that require no prior fitness experience. It does, however, require willingness to work hard! With a focus on cardio, The Sweat Project is a great introductory class to CrossFit and great way to improve overall fitness and core strength.
METABOLIC
CONDITIONING
DUMBBELLS
KETTLEBELLS
BARBELLS
GYMNASTICS
Per Session
Everyone is different when it comes to fitness. Because we understand you have unique body mechanics, fitness levels, goals, likes and dislikes, we can create a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results. Moreover, a few sessions can be a great tool for learning the fundamentals that will be used in our classes if that is the overall goal.
METABOLIC
CONDITIONING
DUMBBELLS
KETTLEBELLS
GYMNASTICS
BARBELLS
Online Subscription
Join our community remotely! Our diverse programs are fun and effective and just what you need to reach your fitness goals! We offer CrossFit, The Sweat Project, Weightlifting, Dirty 30, Bodybuilding and Competitors’ programming. Subscribe and save 30% on our monthly online membership!
Welcom to Marvel
“I 10/10 would recommend this gym to anyone who wants a great workout or to be surrounded by amazing people.”
-Hailey-“These guys are simply amazing! The coaches and community are welcoming.”
-Safwan-“Of the 50-something gyms and boxes I’ve visited in my travels over the past 15 years, Crossfit Marvel stands out as the most memorable.”
-Marcus-“So lucky I found this box next door to Shilla stay hotel! Arrived an hour early due to holiday schedule unbeknownst to me. I was greeted with kindness from both coaches.”
-Eli-“Look bottom line is Crossfit Marvel is the place to be y'all. They've got it all, quality programing, large workout space, expert coaching, prime location, athletes of many different calibers, and a great atmosphere. I have fun every time I go and so will you :).”
-Neil-”박스 분위기도 너무 좋고 코치님들, 회원분들 모두 친절해요. 추천합니다.”
-Grace-“다치지 않게 안전하고 재밌게 그리고 친절하게 지도해주시는 owner & 코치님들과 gym안내와 프로틴 음료를 맛있게 만들어주는 매니져님, 운동하기 좋은 시설을 갖춘 크로스핏 마블 강력하게 추천합니다!”
-Yutak-“같이 운동하는 재미를 알 수 있는 곳”
-신정희-“우리모두 운동 하자구요~ 마블 짱👍”
-Bello-“분위기도 좋고 코치님도 친절해요. 처음 시작하시는 분도 부담없이 배울 수 있을 것 같습니다. 추천해요 :)”
-VJ-
I started my CrossFit journey in 2012 with one goal - to be healthy and fit. My very first WOD was Fran and I wasn’t able to complete the workout without having to scale using a training barbell and band to assist with pull-ups. The workout crushed me, but I didn’t let it stop me. I came back for more and saw that my level of fitness improved along with my confidence and self-image. I am proud of who I am and what I can do, both in and outside the gym. I want to share what I've learned and help others achieve their goals and to believe in themselves through CrossFit.
Credentials
Carlos has always been very active in sports and fitness. He grew up playing American football, soccer, and wrestled. He was named Pacific Athlete of the Year in 2006 and won multiple championships in the sports he played. Most recently, he competed at his fifth CrossFit Games Regionals and was named the 2018 fittest man in Asia. Carlos is a Certified CrossFit Trainer (CrossFit L3 Certified) and serves as the head coach at CrossFit Marvel ensuring the utmost best coaching is provided to our members.
Credentials
문의사항을 작성해서 보내주시면 답변을 드립니다.
